7-Breakfast WEIGHT WATCHERS Ketogenic Diet Plan 1 – Bacon Lettuce and Tomato with Oopsie Bread 2 – Breakfast Tapas 3 – Mushroom Omelet 4 – Dairy-Free Latte 5 – Judy’s Fabulous Low-Carb Oatmeal 6 – Low-Carb Frittata with Fresh Spinach 7 – Scrambled Eggs