BROCCOLI AND CHEDDAR TOTS -KETO

 

INGREDIENTS

INSTRUCTIONS

If your broccoli rice is wet, make sure you drain the moisture out as much as possible.

Mix all ingredients, making sure it’s an even blend – this ensures the egg is evenly distributed.

Roll gently into balls, lay out on the mat and tap flat with tart temper.

Bake at 400 degrees for 8 minutes.

Flip each tot and bake for 5-8 minutes more.

Eat alone or serve with a keto friendly sauce.

NUTRITION INFORMATION

Get full recipe >> CLICK HERE