Prepare time: 20 min
Cook: 20 min
Ready in: 40 min
“This combines the crunchiness of bacon and water chestnuts with the wonderful flavors of pineapple. We make it right before watching football games, but it doesn’t last long.”
Ingredients
- cooking spray
- 24 (1 inch) cubes fresh pineapple
- 24 water chestnut slices
- 8 thick-cut bacon slices, cut crosswise into 3 pieces
- 24 toothpicks
- 1/2 cup low-fat sesame-ginger salad dressing
- 1 tablespoon chopped green onion, or to taste
Directions
Preheat oven to 375 degrees F (190 degrees C). Line the bottom section of a broiler pan with aluminum foil, top with the broiler rack, and spray rack with cooking spray.
Place a water chestnut slice atop each pineapple cube; wrap each with 1 bacon slice, securing with a toothpick. Arrange wrapped pineapple on the prepared broiler rack.
Bake in the preheated oven for 7 minutes; turn and continue baking until bacon is almost crisp, about 8 more minutes. Brush rumaki with sesame-ginger dressing and continue baking until bacon is crisp, about 5 more minutes. Garnish rumaki with green onion.
Nutrition Facts
Per Serving: 40 calories; 2 3.7 1.7 5 162
