Prepare time: 2 min
Cook: 8 min
Ready in: 10 min
Keto Nacho Cheese Crisps are a low carb, gluten free, crunchy crisp with nacho cheese seasonings that are fast and easy to make.
Course: Appetizer, chips, gluten free, ketogenic, low carb


Cheese Crisps:
  • 1 ¼ cup shredded jack or cheddar cheese or a mix of both
Nacho Spice Mix Ingredients:
  • 1 tbsp finely grated Parmesan cheese the powdered kind
  • ½ tsp chili powder
  • ¼ tsp garlic powder
  • ½ tsp smoked paprika
  • ½ tsp fine ground sea salt
  • ½ tsp tomato powder * optional but adds a lot of flavor
Preheat Oven 400 F (204 C).
In a small combine: parmesan cheese, chili powder, garlic powder, smoked paprika, sea salt, and tomato powder. Mix together to combine and set aside.
Place about 2 tbsp of the shredded cheese into the bottom of each cup of the silicon muffin pan (can also use a lightly greased muffin tin).
Bake for 8 to 10 minutes or until cheese is melted, bubbling and just starting to brown on the very edges.
Remove pan from oven and while the crisps are cooling, sprinkle each with the spice mixture but don’t remove crisps from muffin pan. Let cool until cheese crisps are solid and hardened (about 10 to 12 minutes).
Remove crisps from silicon pan by pushing underneath the bottom of each cup up to release the crisp. If using a regular muffin tin use a butter knife to gently loosen and lift each crisp out of the cup. Serve.
Recipe Notes

*all nutritional data are estimates based on the products I used*

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