Low-Carb Cauliflower-Spinach Side Dish

Prepare time: 10 min
Cook: 5 min
Ready in: 15 min
“My husband and I have been watching our carbs. One night I threw together these ingredients, and it turned out fantastic! I hope this helps you on your diet journey. It’s very quick and easy to make. Enjoy!”

  • 2 3/4 cups cauliflower florets, broken into bite size pieces
  • 2 cups spinach leaves
  • 2 tablespoons butter
  • 1 teaspoon sea salt
  • 2 spreadable cheese wedges (such as The Laughing Cow(R) Creamy Swiss Garlic & Herb)


Run cauliflower through a food processor to get 2 cups of cauliflower grounds a bit larger than the consistency of grits.

Combine cauliflower, spinach, butter, and salt in a large pot over low heat. Cover and cook until cauliflower is soft and spinach has wilted, 5 to 7 minutes. Stir in cheese wedges until the cauliflower and spinach are coated and no cheese clumps remain.

Nutrition Facts

Per Serving: 180 calories; 14  9.1  7.4  38  1300